Eat plant-based foods you love with the protein you need
Easily get all the protein you need in your diet — every day — from plant-based foods. Stop worrying about if the foods you’re eating are supplying the protein you need and relying on unhealthy protein sources that could lead to health issues, disease, and other nasty stuff. Instead, eat delicious meals with nutritious ingredients that not only leave you and your body feeling great but are environmentally sustainable.
At PlantProteins.co, you’ll learn how to do exactly that.
Not just another recipe site
There are thousands of delicious recipes out there available on hundreds of different websites. This site isn’t one of them.
PlantProteins.co helps you find easy ways to eat more plant-based protein every day. You’ll learn about foods and meals that pack 20+ grams of protein per serving.
This isn’t about downing multiple protein shakes or eating a diet focused on highly-processed foods. Find more foods you actually love to eat.
The Plant Proteins.co Story
As someone who’s eaten a primarily plant-based diet for over 15 years, I’ve pretty much tried it all. But I’ve struggled at times to get the protein I need in my everyday diet. With the popularity of Paleo and other diets, I wondered “Is it possible to get enough protein from only eating plants?”
Through research from reading hundreds of articles and books, I was surprised to find getting protein from plants wasn’t nearly as hard as I thought. If some of the healthiest, fittest people in the world, like bodybuilders and pro athletes, can get their protein from plants, so can you and I.
I created PlantProteins.co to make it easy for you to figure out how to get more protein from plants.
I am a Certified Holistic Nutritionist (AFPA). I also hold a Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies.
My education has continued through various seminars and conferences, such as the 2019 Northwest Health and Nutrition Conference.
Contact me: jeffrey [at] plantproteins.co
